That fasting has health benefits is not widely known. No, not only can it help in weight loss; it can help in the improvement of the total...

Throughout America, potatoes are the most popular vegetable, even being ahead of other well known vegetables such as lettuce and onions....

There are many eating regimen books and plans available today, each professing to be the most ideal approach to get thinner. In the event th...

Morinda citrifolia, commonly called Noni is a native fruit that grows in Southeast Asia. Noni has been gaining popularity in Western countri...

Eat right and exercise, that is the right way to lose weight right? Well, as simple as that sounds it really isn't that simple. If it we...

One of the major reasons why people get overweight or suffer from minor and major health risks is that they don’t practice having a health...

The Mediterranean diet has been around for centuries, but if you don't live in countries where this diet is prevalent such as Greece or ...

A good diet is important for good health. A healthy and varied diet can help to maintain a healthy body weight, enhance general wellbeing ...